Their set includes 5 resistance bands (ranging from 2-30 pounds), 2 padded handles, an ankle strap, a door anchor, a guide book, and a carrying case!
The set is very affordable at $24.95 and is sold on Amazon!
The bands are color coordinated by their resistance level. Yellow is 2-4 pounds, blue is 4-6 pounds, green is 10-12 pounds, black is 15-20 pounds, and red is 25-30 pounds. You can combine the bands for multiple levels of resistance. So there are lots of options for the beginner to advanced athlete.
The bands are made with durable, high grade latex rubber. And there is a lifetime guarantee on the bands.
I love the guide book because it gives you examples of different exercises you can do with the bands!
You can do bicep curls!
I also used the door anchor to do hip adductions and hip abductions.
And seated rows!
There are tons more exercises that can be done!
My favorite part is that these can all be done at home. And...these bands can travel with you! Especially since it comes with a carrying case!
I'm very pleased with these resistance bands!
How would you like your own set? Aurorae has kindly offered to giveaway the same set to one of my U.S. readers! Enter below for your chance to win!
a Rafflecopter giveaway
Disclosure: Aurorae sent me this product free to review. No other compensation was provided. All opinions are mine and mine alone.
