The Weekly Chase #25!

Hey all! I am having an absolute blast in Disney...although it is HOT! I just wanted to check in with you real quick today for the Weekly Chase! Did you think that because I am on vacation that I wouldn't have goals? Nope...that's not how I roll! I've got goals this week although only a few!

I hope you will join us this week for the Weekly Chase!

This month's challenge is called "Move Your Body!" It's summertime and I don't want us to forget about our fitness goals. This month I want you to be specific and make one of your goals a fitness goal. Your goal could be to run 3 times a week, strength or weight train twice a week, go for a walk everyday, or do at least 15 minutes of exercise each day. Whatever you want...just make it all about moving your body!

Here are my goals from last week:

• Goal #1: Run at least one mile every day (challenge goal). Yep! I've even ran here on vacation! Hopefully I can keep it up the rest of the week!

• Goal #2: Stretch and roll every day. Yes! I made sure to bring my Stick and Triggerpoint Therapy Kit so I could continue this on vacation too.

• Goal #3: Get my blog posts scheduled for vacation week. Yes! I didn't want to leave my readers hanging with nothing to read this week! ;-)

• Goal #4: Line up and schedule guest posts for the blog. Check! I have some awesome guest posts lined up for you this week!!!

• Goal #5: Wash everyone's clothes. Check! It took me two days but I got everyone's clothes washed for the trip!

• Goal #6: Pack for Disney. Check! Whew! I'm glad this one is over! I LOVE to travel but I hate to pack! Especially when I have to pack for multiple people and not just myself!

So here are the goals I have for this week:

Goal #1: Run at least one mile every day (challenge goal). My plan is just to keep the streak alive this week. I'm not going to run anything over a mile. Just getting out there to run will be challenging enough!

Goal #2: Stretch and roll every day. This will go hand in hand with running everyday!

Goal #3: Have fun! I'm hoping we all have a great stress-free vacation with no one getting sick and everyone having a great time!

I know it's short but hey! I'm on vacation! At least I have some goals! ;-)

QOTD: What goals do you have for this week? Do you run or workout when you're on vacation?