Today it's time for the Weekly Chase! This is a weekly goal setting post that Melissa at Live, Love, and Run started and I love linking up with other bloggers! Link up with us...you will love it!!!
Here are my goals from last week:
- Goal #1: Start training again and run slow and steady. Check! I ran 3 miles on Tuesday and 10 miles on Friday. Friday's long run was the best one I've had in a while. I kept my pace slow and steady and it was great! My hip is still sore but doesn't seem to be getting any worse.
- Goal #2: No snacking after dinner. Check! I did pretty well with this! The only day I didn't do well with this was on Friday when I ate cake at my friend's house to celebrate my birthday.
- Goal #3: Stretch and foam roll every day. Success! I made sure to do this to help my sore hip. And I am planning on doing this every day now that I am marathon training.
Here are the goals (and reoccurring goals) for this week:
Goal #1: No snacking after dinner.
Goal #2: Stretch and foam roll every day.
Goal #3: Drink at least 64 ounces of water each day. I've been slacking on my water intake lately and I really need to get back on it. Especially since I have a 16 mile run on the schedule for this weekend.
Goal #4: Make Halloween fun for my boys. It's my favorite holiday! The boys are dressing up to go trick or treating and I am going to dress up with them for the first time! It will be fun!
Goal #5: Make my hubby's birthday fun for him. Yes my husband's birthday is on Halloween! And mine is the next day! It's hard to really celebrate his birthday because we are always so busy with trick or treating. But I want him to feel special on his special day! :-)
So there are my goals! Feel free to keep me accountable by asking me on Facebook or twitter how I'm doing with my goals!
QOTD: What are your goals for this week?
