Plank a day- 1:21
Strength Training- side and front shoulder raises, upright row, biceps curl, one arm dumbell triceps curl, alternated dumbell press
Guess what time it is???
1. It felt really weird NOT running today. So I guess after streaking for 38 days...it becomes a habit. I want to run...but I DO know that my body needs rest. I can just tell. But believe me...I will DEFINITELY do this streaking thing again! And here's a shout out to Pavement Runner...he made a badge for all you streakers out there! Grab yours and display it proudly!!! I am!!!
2. I am LOVING all the SweatPink love I am receiving!!! My twitter followers have increased by about 100 followers!!! Wow!!! Here's all my social media info (I would LOVE for you to follow me if you aren't already!):
Twitter: https://twitter.com/#!/mindybobe
Facebook: https://www.facebook.com/RoadRunnerGirl
Pinterest: http://pinterest.com/roadrunnergirl/
YouTube: www.youtube.com/user/roadrunnergirl1
Instagram: roadrunnergirl
And for those that didn't see it on Facebook, here's the link to my bio on the FitApproach website!!! So exciting!!!
3. I hate feet!!! Yes I think feet are disgusting!!! And since it's summertime and my boys are going barefoot all the time...I am even more grossed out lol! The only feet I don't mind are baby feet...how could you not like those???
So there ya have it!!! My three things!
QOTD: What are YOUR three things on this lovely Thursday? Let me know in the comments below!
Don't forget to register for the Sweat Pink Race Program!!! Deadline is tomorrow!
I felt really wierd not running too! But I agree in that my body needs some rest.
ReplyDeleteHey girl! Love to see you're sweating pink! I guess my three things would be: 1. It's hot, but I'm thankful for ac and pools. 2. Imitating laughter leads to more laughter. 3.I'm not a summer runner. But cheers to you for the 38 day run streak that's awesome!
ReplyDeleteIlene...rest is good but hard to do sometimes! Kate...hey!!! Love your three things!!! So awesome! And thanks so much...streaking was fun!
ReplyDeleteMy 3 things:
ReplyDelete1. I hate that the ac is broken in my car :(
2. I hate what the wind from my car windows does to my curly hair!!
3. I am glad for my pool at home!!
Awesome blog!
Lori
My 3 things:
ReplyDelete1. I hate that my ac is broken in my car .
2. I Don't like that what the wind from the car windows does to my curly hair
3. I love my backyard pool :)
Awesome blog!
Lori