5 miles/54:03
Average pace- 10:48
Plank a day- 1:30
I sported my new #sweatpink gear this morning...love it!!! See all of those pretty pink shoelaces??? Well, stay tuned because I will be doing a giveaway for some soon! :-)
This morning was my long run with the Sole2Soul Sisters! We started our run 30 minutes earlier this morning and it made such a difference! It was a hilly route but the girls rocked it! I am so proud of how well these ladies are doing with this training!!!
I haven't run since Wednesday and it felt GREAT getting out there again!!! I may just have to do a couple of one milers every now and then in addition to my regular training runs...I'm missing the streak!!! :-)
Now it's time to blog hop! One of my sweat pink sisters, Lori, is hosting a Get Fit, Sweat Pink Blog Hop on her blog! You can join in and discover some awesome health and fitness blogs! If you like the blog you read then please support it by becoming a follower via GoogleFriendsConnect, Networked Blogs, or email. While you are doing that...please support my blog by doing the same! :-)
So head on over to Lori's blog and join me in some blog hoppin'!!! And if you'd like to enter your own blog in the hop...you can do that too!!! :-)
Hi Mindy! How cool is it that you live close enough to another SPA sis that you can run together?! Thank you for joining my hop! I follow you via Network Blogs - i'm the one on the rock! LOL
ReplyDeleteSolid run! Go you! Congrats! :)
ReplyDeleteCan't wait until my SweatPink stuff arrives.
ReplyDeleteThanks Lori for hosting the hop!!! And thank for following!!! Beth..thanks so much! Abby...I'm sure it will get there in a few days! :-)
ReplyDeleteThat's so cool! I haven't gotten my care package yet. :)
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