Hard and Hilly Long Run!

This morning's long run consisted of 7 miles on a hilly route in Mobile and then the last 3.1 miles at the GO Run at the University of South Alabama (which was also a hilly route). I had to walk up some of those hills but I am pretty proud of my time for such a difficult route. It was also nice to run in a different city! I ran a total of 10.16 miles (notice I HAD to include that .16 lol) in 1:54:60 at an average pace of 11:19! Only 3 weeks until my 5th half marathon!!!

Here's a picture of all of us Sole2Soul Sisters at the race! And what's cool...we won best shirt at the race!!!