5K PR!!!

Ran with my girls this morning! Had a great run although I think I may run a little faster at night lol! I guess my muscles are looser by then. Not that I am complaining...I beat my 5K race time by 4 seconds this morning!!!! Hey a PR is a PR to me...whether it is in a race or a training run!!! We ran 3.12 miles in 30:53 at an average pace of 9:54!

I am debating on whether or not to run my long run this Saturday because Sunday I am running the First Light Marathon Relay. Katrina, Laura, Jennifer, Christina, and me are all on the relay team together. It should be lots of fun...although the weather is predicting a 70% chance of rain! 10 miles is on my training plan for this weekend...and I will be running 5 miles at the relay. I try not to run two days in a row...because of all my little hurts and pains here and there. Soooo....not sure what I am going to do yet. I will be missing my long run next weekend because I will be out of town for my best friend's birthday so don't know if it will be smart to miss two long runs in a row. Decisions, decisions lol! I will figure it out! :-)