Run was a little tough for me today. My legs were really tired at the beginning of the run...for about the first 2 miles but then they finally warmed up. Didn't realize our pace was so fast (at least for me). That could explain the way I was feeling lol! Glad I got the run in though. Feels great now that it's done! We ran 4.42 miles in 45:52 at an average pace of 10:22! HERE is my Garmin data (LOVE that I get to say this every time I blog now)!
Oh there are really days when you feel you have bricks attached to your legs the first few miles =)
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