Week 6 Day 3...

Ok so I have been out of town all weekend...I know, I know not a good excuse. But I didn't get to do my 25 minute run today. But I DID go out to the track for our running group meeting and I ran week 1 with them. So I did something at least. But I figured it would be ok since this week I have ran farther and longer than I was supposed to anyway. I know the last two runs will make up for not doing today. Even though I was out of town, I REALLY missed running! Can't wait to get back into the routine this week!