Well I have been talking about it for awhile now and have committed finally! I am going to start running! I am going to use the Couch 2 5K program. This program starts you out in walking/jogging intervals until you will eventually be running about 5K! Sounds unrealistic to me, who is NOT a runner, but I am going to give it a shot! My first day starts tomorrow! Hoping it is a success!
I have always wanted to run but have never succeeded. I always start out too fast and end up giving up in the end because it gets to be too hard. This program seems to go slow enough to help prevent that. I am also the type of person that likes to follow a plan. I like being told when to run and when to walk. In the past I have always ran on a treadmill, which is sooo boring, so I am going to give running outside a try. Wish me luck!
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